Change

I recently read "Who moved my cheese?" It's a simple story about change and how two mice and two people deal with it. I read it over part of a night and part of a morning. It's really good. I think the message is change is inevitable and it's how you deal with it that matters. Enjoy what you have while being alert to the possibility of change. If you are prepared you can adapt quickly.

Inch by inch by inch

I do Pilates. When we are working our bodies off the floor the instructor tells us to take it slowly; to move  inch - by inch - by inch. I think this is a metaphor for achieving things in life! Take it slowly and you'll get there. That's my aim anyway!

Joining the class couldn't have been easier. I knew people were doing Pilates in one of my work places. Eventually it started in the other one where it suited me to go. It's just €5 for half an hour and you can pay as you go. Previously my cousin asked me to go to Pilates but the location didn't suit me. This one does. No struggle, just ease.